Favorite Quote

“Every action you take is a vote for the person you wish to become.” … Bréné Brown

In my words

We all know the feeling of wanting to start a new habit … and how inducing that can be to sometimes feeling demotivated, not starting because it seems too big, or not following through once started because we do not pace ourselves. This inevitably leads us to feeding the “not enough” beast …This book helps us understand the what, why, how and flow of getting into new habits that have long term vision, are small enough to feel easy and can last long enough to become second nature and follow through with our soul’s knowledge of who we are and what we are capable of.